• Wise One- Parents Lab, supporting parents to develop real, actionable strategies.

  • ADHD & Neurodivergent Study Support, breaking down overwhelm and building confidence.

  • GCSE Geography Tutoring, get those grades!

  • Cognitive Skills Coaching, Learning how to learn - incredible LIFE skills.

Whether you're seeking parenting support for your child's learning, behaviour, or overall development, I offer tailored services to meet your family's needs.

Experience the unparalleled benefits of tailored educational support with Wise One's effective private tutoring and coaching services. Schedule your free introductory appointment with Sophie today to unlock a world of personalised attention, curated to meet your unique needs.

Wise One - Parents Lab

6-week course. €600 per family.

Parent Coaching - Sanity Saving.
The Wise One Parents Lab is your sanity-saving space for joining the behaviour dots, gaining integrative insights, and transforming parenting—one relationship connection at a time. Over six weeks, you'll develop practical strategies to support your child's unique needs and build a stronger, more connected family.

⚜️ Strengthening executive function skills in daily family life
⚜️ Learning practical strategies for motivation, memory, and focus
⚜️ Reframing behaviours through a neurological (not “naughty”) lens
⚜️ Cultivating joy, resilience, and confidence in parent-child relationships
⚜️ Creating personalised action plans that work in your family context

These sessions focus on:

ADHD & Neurodivergent Study Support

A woman and boy sitting at a desk, looking at a computer screen, in a home office setting.

€60/hr

Helping neurodiverse kids thrive.
One-to-one support for neurodivergent minds using science-based tools to improve focus, motivation, and confidence.

⚜️ Consistent structured support with homework and study
⚜️ Understanding of the mind’s triggers for motivation and attention
⚜️ Insights into how physical and environmental factors impact focus
⚜️ Greater confidence and a future-focused mindset
⚜️ Knowledge of how diet, movement, and light exposure affect learning
⚜️ An understanding of brain development and its impact on study motivation
⚜️ Customised homework and study plans tailored to needs

These sessions focus on:

€80/hr (packages and group prices available on request)

Creative, personalised support that builds understanding, focus, and confidence.
My neuroscience-informed techniques—like memory palaces, storytelling, and visual mapping—make complex topics stick and revision feel rewarding.

GCSE Geography Tutoring

A young girl sitting at a white desk, drawing or writing with markers, in a room with a potted plant, a white brick wall, and a handmade poster about climate change behind her.

⚜️ Fun and effective memory palaces and engaging memory-encoding tools to make learning stick
⚜️ Creative storytelling techniques that bring physical and human geography topics vividly to life
⚜️ Personalised visual aids and unique, memorable materials made to match each student’s learning style
⚜️ Expert use of mnemonics and wordplay to simplify complex processes and terminology
⚜️ Guided mind-mapping and sketch-note methods that help students retain and retrieve information fast
⚜️ Active recall strategies blended with movement and sensory prompts to deepen understanding
⚜️ “Teach-back” techniques to reinforce understanding and build confident, independent learners

These sessions focus on:

Cognitive Skills Coaching

Woman wearing a virtual reality headset, reaching out with her hands, surrounded by floating constellation graphics.

€60/hr

Learning how to enhance focused attention, how to memorise and recall information.
Science-based tools to strengthen memory, focus and attention. Life skills and learning techniques for robust cognitive health in the modern world.

These sessions focus on:

⚜️ Practical tools to strengthen focus and build sustained attention over time
⚜️ Daily habits that sharpen mental clarity—like movement, light exposure, and breathwork
⚜️ Techniques to regulate alertness and calm using vision, posture, and the body’s natural rhythms
⚜️ Strategies to manage stress and maintain emotional balance for optimal learning
⚜️ Smart study scheduling that matches the brain’s natural highs and lows in energy
⚜️ Methods that boost memory through deep rest, strategic breaks, and relaxation tools
⚜️ Clear guidance on how nutrition, hydration, and sleep directly shape brain performance

Contact Sophie

Whether you’re looking for support with GCSE Geography, ADHD coaching, or simply want to understand how the Wise One approach could help your family, - I’d love to hear from you

I offer a FREE introductory call to explore what kind of support might be the right fit. There’s no pressure — just a relaxed, friendly conversation.

Use the button to message me directly on WhatsApp,

Or- fill out the email form here, or email me directly at info@wiseone.org. I’ll get back to you with time options.