More Calm.

More Connection.

More Confidence.

Parents Lab is a six-module online course for parents of neurodivergent children who want more calm, connection and confidence in family life.

It is for parents who are trying hard, thinking deeply, and still finding that family life can feel more confusing, intense, or reactive than they want it to be.

Parents Lab helps you move from “How do I stop this behaviour?” towards “What is this behaviour telling us, and what can we do next?”


A Neuro-Unique Approach

Family life can be complicated.

There is a lot to understand about neurodivergence, parenting, behaviour, nervous systems, expectations and relationships.

I've spent years reading, researching, listening and learning from the people doing this work, bringing together the ideas that can help make sense of neuro-unique family life. Parents Lab brings those important strands together in one place, so busy parents don't have to spend their limited time searching for, sorting through and trying to make sense of it all themselves.

Explore Parents Lab Options

The Parents Lab Course -gives you the skills, tools and a pathway.

Coaching - helps you practise what you learn and bring it into your real family life.

Learn at your own pace.
The programme with personal support.
Support for parents beyond the workplace.
Individual support for your family.

About Sophie

Sophie Anne Bye is the founder of Parents Lab, a family coach, and an information architect.

She created Parents Lab after years of learning, research, training, and lived experience as a parent navigating neurodivergence in family life. Her work brings together science-informed ideas, practical tools, reflective exercises, and a warm neuro-unique coaching approach so parents can make sense of what is happening and find steadier ways forward.

M.A. Arch (Cantab)
Impact Parents Certified Trainer


Important Note

Parents Lab is a parent coaching, skills and support programme. It is not a clinical intervention, diagnostic service, therapy programme, or substitute for medical, psychological, educational, safeguarding, or crisis support.